Showing posts with label Turkey Stuffed Peppers. Show all posts
Showing posts with label Turkey Stuffed Peppers. Show all posts

Monday, April 27, 2015

Stuffed Peppers

One of my goals in the coming weeks is to add and organize my recipe section on my blog.  I have so many family friendly healthy recipes that I want to share and I promise I will get there.  We all need a little inspiration when it comes to meal ideas and over the past few years I have found great recipes that my whole family eats and fits right into my eating plan.  The big thing I have learned is healthy eating can be easy, simple and taste great!!

Tonight I quickly make stuffed peppers and I had leftover meat which was perfect for my youngest to put in a tortilla and call it a taco!  I love how pretty stuffed peppers look and paired with a mixed green salad it's a simple dinner.

Turkey Stuffed Peppers

1 package ground turkey
1 small onion diced
1 tablespoon of Southwest Spice Mix
1/4 cup tomato sauce
1 cup chicken broth
1 - 1 1/2 cup cooked brown rice
1/2 cup reduced fat shredded cheese
3 red, yellow and/or orange peppers

Preheat oven to 400 degrees.  Brown turkey meat in non-stick pan and add onions.  Cook for 3-4 minutes and add southwest seasoning, tomato sauce and 1/2 cup chicken broth.  Simmer for 5 minutes.  Cook brown rice.  Mix meat and rice together.
Cut peppers lengthwise and take out seeds.  Spray non-stick spray on glass pan and place the peppers.      Spoon turkey mixture into peppers, sprinkle with 1/4 cup cheese and pour 1/2 cup of chicken broth into the bottom of the pan.  Cover with foil and bake for 35 minutes.  Top with remainder of the cheese and enjoy!