Friday, February 20, 2015

Coconut Oil in Your Coffee


Seriously I was skeptical about trying this. This has taken me weeks to decide to do it.  I have some challengers starting the 21 Day Fix and they are struggling with no creamer in their coffee. Well this is their answer!! 

Coconut Oil in my coffee?!   OMG . . . delicious!!! I don’t do black coffee and I have been doing milk since stopping with creamer.  I have talked to lots of people who swear by this but really the thought of oil in my coffee!!  You NEED to try this!! Coconut oil has so many benefits . . . one being it can help boost your metabolism and helps you be more focused and alert.  It really is the healthy fat!  And just an added little benefit . . . my lips are so soft as I am drinking it!  

Here’s how I made it:

1 cup of coffee
stevia or truvia packet
1 tablespoon of coconut oil 

Add all ingredients and either frother OR but in blender and blend for 20 seconds  or until frothy.  

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