The Perfect Side Salad for the Summer

Maybe you are tired of hearing about Quinoa.  Maybe you don't make it because you don't know what to do with it.  Maybe it just sounds a little to healthy.  It is super healthy and it is extremely versatile!  It's a complete protein, its high fiber and antioxidants, rich in calcium, it has a low glycemic index and it is rich in vitamins and minerals.

You can use quinoa in salads, pancakes, baked goods, main dishes . . . the possibilities are endless.  I've actually created a pinterest board with some of my favorites:  https://www.pinterest.com/marciadeangelis/unique-ways-to-make-quinoa/

We are off to friends to watch the Women's World Cup Soccer Finals this afternoon - GO USA - and I decided to bring Quinoa Salad.  It's the end of the holiday weekend so I went with a healthy option plus this salad goes great with burgers, chicken and dogs!

Quinoa Salad

Ingredients:

3 cups cooked Quinoa (1 cup uncooked)
1/2 cup red onion, finely chopped
1 cup white vinegar
2 tomatoes, chopped
1 large cucumber, seeded and diced
1 cup finely chopped flat leaf parsley
1/4 cup fresh chopped basil
1/2 cup feta cheese
4 Tbsp Olive Oil
4 Tbsp Lemon juice
sea salt and pepper

Directions:
Cook Quinoa according to package directions.   Chop onion and place in small bowl and cover with 1 cup white vinegar and let sit at least 5 minutes.  Meanwhile mix tomatoes, cucumber, parsley, basil and feta cheese in large bowl.  Drain red onions and mix in with tomatoes.

In small bowl whisk together olive oil, lemon juice and dash of salt and pepper.  Pour over the tomato  and cucumber mixture and toss gently.  Add salt and pepper to taste.  Serve.