Prepped for the Week

We (Todd and I) are starting Hammer and Chisel tomorrow!!!  I am so excited to have a new fitness program to take me through the holidays and into the new year but I am also excited to get dialed back into my nutrition.  Between Thanksgiving and a week of celebrating my birthday with lots of lunches and dinners out I need some structure with my eating.  I am pretty good at making healthy choices but let's face it eating out and traveling always takes us a little off track!

Hammer and Chisel's nutrition program follows a program similar to the 21 Day Fix with portion control containers.  You take a quick quiz on your goals and fitness level and you get the Plan you are to follow.  

Because I am still without a kitchen I am keeping it super simple this first week.  I spent about an hour prepping and I am thankful to my neighbor and good friend who's kitchen I use each Sunday to get ready for the week.  

I bought 2 rotisserie chickens and shredded them, roasted veggies, hard boiled eggs, cut up fruit, cooked brown rice and even made chocolate shakeology bars.  It makes it so much easier to stay on track when the fridge is stocked with everything.  Not having to think about it makes all the difference in the world!  :)

Here's my plan for the week!